思慕雪是一种健康的饮食 概念,它基本上是一种杯中的健康食品,同时也可以理解为一种富含维生素的快餐小吃或甜点。
做法
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做法二
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做法三
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简介
英文名:smoothies
思慕雪是一种健康饮食概念,它基本上是一种杯中的健康食品,同时也可以理解为一种富含维生素的快餐小吃或甜点."能量思慕雪"更可谓是有效的控制体重的食品。未来思慕雪将成为一种新兴的饮料或流体食物. 符合营养学的“每天5种水果”的要求,年轻女性也可以用作代餐。
思慕雪的主要成分是新鲜的水果或者冰冻的水果,用搅拌机打碎后加上碎冰、果汁、雪泥、乳制品等,混合成半固体的饮料。这种饮料类似沙冰,但是与沙冰不同的是它的主要成分为水果,而市面上奶茶店的沙冰多是用果粉、香精等冲兑后与碎冰混合而成的。
思慕雪起源于上世纪70年代的美国,到90年代之后逐渐盛行。现在美国的著名品牌有Jamba Juice(美剧越狱中出现过)、 Smoothie King、Orange Julius(DQ旗下的品牌)。而在欧洲,英国品牌Innocent Smoothies 占有绝对优势,其它还有,Zest juice、freshtime、revive juice。
目前国内品牌还比较少,都是一些特色的水果店、果汁店兼营的项目。价格也还比较高,基本上20~30元/杯,而且还不是很正宗。如果很好奇,可以去DQ里面尝试一下。
思慕雪等级
果汁及思慕雪协会拥有一套完整的系统帮助消费者定义不同水准的思慕雪,在同业竞争的基础上,思慕雪的等级分为:白金级、黄金级、银级和青铜级
The 2000's rendition of a professional smoothie recipe is: fruit juice, fruit, crushed ice, or nonfat frozen yogurt or soy milk. The product is generally made to order within a specialty juice and smoothie bar and is blended in a high-speed blender. The custom-made smoothie product can also include vitamin supplements. Smoothies served in this setting are generally deemed 铂 or gold level smoothies. Here are the detail definitions:
21世纪专业的思慕雪配方包括:果汁、鲜果、碎冰或无脂冰冻酸乳酪或豆奶。产品通常被专业的果汁及思慕雪吧用高速的搅拌机来搅拌出品。定制的思慕雪产品通常还包含一些维生素补充剂。而这一类具有维生素补充剂的思慕雪产品一般就是那些达到白金或黄金级的产品了。他们的定义细节如下:
Platinum Smoothie
- Is the smoothie made to order, using fresh ingredients?
- Is freshsqueezed juice used?
- Is the fruit freshly cut?
- Are both of these items organic?
- High marks apply for any smoothie made to order and prepared with all-natural ingredients. Freshly squeezed juice and real fresh fruit also make for a top ranked smoothie.
白金级的思慕雪
- 是个性化的定制吗?是否使用新鲜成分?
- 是否使用鲜榨果汁?
- 水果是否新鲜采摘?
- 以上的成分是否是有机培养的?
- 高级别的思慕雪是因为成分是全天然的成分,鲜榨的果汁和使用真正的新鲜水果。
Gold Smoothie
- Is the smoothie made with any combination of fresh or 100% juice concentrates, and/or IQF (stands for 100% real frozen fruit) produce and made to order?
- High marks for a smoothie made to order using seasonal fruit or 100% frozen fruit and 100% fruit juice from concentrates.
黄金级的思慕雪
- 是否使用100%纯度的或新鲜的果汁和IQF水果制作
- 高级别的还要使用本季的新鲜IQF水果及100%纯度的果汁
Silver Smoothie
- Is the smoothie made from a starter mix or other proprietary smoothie base, which uses 100% natural ingredients?
- This ranking is based on the ingredients that make up the smoothie mix or starter base. Basically, if the contents are high quality, in the way of 100% fruit purees and fruit juice, they qualify as a Silver Smoothie.
This product is generally served via a dispenser machine, similar to soft-serve ice cream, or blended in a high speed blender.
银级思慕雪
- 是否是使用100%纯天然的首发混合及独特配方的思慕雪底料制成的思慕雪
- 这个级别如果使用高质量的100%水果浓缩剂作为底料也可以视为银级
这种产品通常通过类似于软冰激凌机的分配装置或高速搅拌机来搅拌
Bronze Smoothie*
- Is the smoothie made from a prepackaged smoothie mix or a product that is not 100% natural?
- Is the smoothie prepackaged and consumed out of a container?
- Any smoothie that does not contain natural ingredients falls into this category, as do ready-to-drink smoothies found in grocery stores.
青铜级的思慕雪
- 是否是事先包装好的混合型的思慕雪产品或成分中不是100%天然的
- 是否是用一个容器预装好的?
- 进入到这个范畴的思慕雪都不包含天然成分,在杂货店或超市现成出售。
*Products in cans and prepackaged containers are generally available through grocery stores and local markets. These are not really smoothies at all. They are simply nectors, purees and/or kefir yogurt/cultured milk Combinations
是透过杂货店或本地超市销售的预装产品,不是完全意义上的思慕雪产品。他们是simply nectors,水果浓缩汁或酸乳酒由酸乳或酸乳联合制成。